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Yoga for Kids at Spark Arts

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Mon, 10/19/2015 - 7:23pm -- sparkarts
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Date: 
Repeats every week every Wednesday 40 times.
Wednesday, October 21, 2015
Time: 
4:00 pm to 5:00 pm
Season: 
All Year
School Year
Fall
Winter
Spring
Summer
Program Location: 
4229 18th Street
San FranciscoCalifornia 94114
Program Description: 

Yoga for KidsMeredith’s Yoga for Kid’s class is focused on exploration through movement. Classes are focused around a central theme varying from animals, oceans and gardens to space! Classe also incorporate cooperative games, partner poses, imagination, playful meditations and mindfulness exercises. All classes are noncompetitive and help students to build a variety of skills including: self confidence, concentration, strength, flexibility and many more!Benefits of Yoga for Kids:– yoga helps balance the mind and body– increases strength and flexibility– maintains and builds a healthy and flexible spine; improves posture– teaches a non-competitive alternative to sports– increases overall body awareness– reduces stress, anxiety, and depression– improves sleep– promotes self-discipline– calms the mind and body, teaches breathing techniques– cultivates interconnectedness between self, others and the natural world– improves balance– teaches self-love and builds self-esteem

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Ages Served: 
4
5
6
7
8
9
10
Free: 
No
Cost Details: 
$20
Financial Assistance: 
No
Neighborhood: 
Castro
Phone Number: 
646 479 5969
Contact Email: 
aviva@sparkarts.com
Organization Tag: 
Spark Arts
Organization and Program Categories: 
Yoga
Languages Spoken: 
English
Accessibility: 
Yes
Special Needs Support: 
No
Parent Event?: 
No
Restricted Enrollment: 
No
Site Type: 
Community Based
DCYF Funded: 
No
DCYF Grantee: 
No
Description Tag: 
Yoga for Kids
Contact Name: 
aviva kanoff